About Gary Simmons

While training Professional and Olympic athletes early in his career, Gary often thought everyone should have the opportunity to the same high-level care (mind/body). And for over 30 years, Simmons has been educating, motivating, and inspiring people with the quality care of a professional athlete.

As an author of several health/empowerment books, including the Gymbag Wisdom series, the Reset Generation, a long-time speaker of health, Trainer to the Pro’s, creator of the Gomba diet (mind/body), inventor of “family exercise equipment” purchased by the New York Giants and The United Way, Simmons reaches all corners of the health and fitness world. An expert with the rare distinction of authoring a book in each of the top disciplines of health (physical, Mental, Nutrition).

Gary’s professional and educational background in Athletic Training, Exercise Science, and Sports Psychology provides him with a rare combination of skills to train the total person.