Led by Gary Simmons

The Health-Reset Movement

Experts got a lot wrong during the pandemic…especially ignoring natural immunity! Who do you TRUST now? It’s time to reset thinking toward personal health! It’s time to take control and make the MOVE to preventive medicine and self-care.

JOIN the movement now!

Before the next virus arrives!

Gary Simmons

Founder of “the Health-Reset movement” and former Trainer to Professional/Olympic athletes brings that world class CARE to EVERONE

“The health care advice the elite receive is just too valuable not to be shared with all,” says Simmons.

The HEALTH RESET MOVEMENT is about building a wall of natural immunity and a healthier lifestyle by doing the minimal but most important of the 3 main categories of health: Nutrition, physical exercise, and mental conditioning.”

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Gary Simmons

Founder of “the Health-Reset movement” and former Trainer to Professional/Olympic athletes brings that world class CARE to EVERONE

“The health care advice the elite receive is just too valuable not to be shared with all,” says Simmons. The Health reset movement is about building a wall of natural immunity and a healthier lifestyle by doing the minimum of the 3 main catogories of health: Nutrition, physical exercise, and mental conditioning.”

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Personalized Nutrition Plan

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Personalized Exercises Plan

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Nutrition Strategies

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Individual Support

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Excercise Daily

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Healthy Diets

What we offer

Provide best services

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Gary's thoughts!

PHYSICAL

Like a car, the body needs maintenance to perform well. A finely tuned body produces more daily energy, strength and stamina…and helps in preventing illness/disease, reduces inflammation/pain, and pumps the brain with oxygen for long-term memory care. A fit body moves with composure, better posture, helping one age elegantcantly and gracefully.

NUTRITION

Learning how to eat healthy is an education, learning to eat healthy can be a mind game. A game you can win if you develop the right frame of mind. Through simple mental imagery and meditations, you can break poor eating habits, improve self-control, and create a higher tolerance to cravings and hunger pangs. The days of caving into cravings become rare. Your mind shifts from impulsive behavior to self-directed.

MENTAL

The mind is the control center for health and happiness. It can eleviate, escalate, damage, heal, prevent…a jack of all trades. Live in the present, be mindful of the moment and turn a blind eye to daily idle thoughts and mental chatter. Mindfulness is where peace and clarity are found. It opens the mental floodgates that raise your health and happiness to a higher level.

Health Reset Movement

Gary is the engineer of health consulting!

He has put together the “least but most important” aspects you need to do for each of the 3 categories.

Physical

Nutrition

Mental

One on One

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Gary Simmons

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Diet & nutrition experts

Expert team members

We connect buyers and sellers of natural, organic, environmentally sound products. We find the best suppliers and makers of natural and organic products.

Percy Rouse

Diet & Nutrition

Luca Bullen

Executive Officer

Laura Ash

General Nutrition

Julia Conley

General Dietician

15k

Happy
Customers

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3k

Nutrition
Programs

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78+

Coaching
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8+

Workout
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Our pricing plans

Choose your best offer

We connect buyers and sellers of natural, organic, environmentally sound products. We find the best suppliers and makers of natural and organic products.

Basic Plan

$

59

/ month
  • Fitness & Performance
  • Physical Activity
  • Nutrition Strategies
  • Diet Recommendation

Primium Plan

$

199

/ month
Best
  • Fitness & Performance
  • Physical Activity
  • Nutrition Strategies
  • Diet Recommendation

Standard Plan

$

99

/ month
  • Fitness & Performance
  • Physical Activity
  • Nutrition Strategies
  • Diet Recommendation
Why choose us

Why choose us

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  • Nutritional assessment
  • Healthy Daily Life
  • Psychological help
  • Meal planning and analysis
  • Physical activities
  • Weight assessment
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Disease Management

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