The Health-Reset Movement
Experts got a lot wrong during the pandemic… especially ignoring natural immunity! Who do you TRUST now! It’s time to reset thinking toward personal health! Take control of your life and make the MOVE to preventive medicine and self-care.
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The Health-Reset Movement
Experts got a lot wrong during the pandemic…especially ignoring natural immunity! Who do you TRUST now? It’s time to reset thinking toward personal health! It’s time to take control and make the MOVE to preventive medicine and self-care.
Gary Simmons
Founder of “the Health-Reset movement” and former Trainer to Professional/Olympic athletes brings that world class CARE to EVERONE
“The health care advice the elite receive is just too valuable not to be shared with all,” says Simmons.
The HEALTH RESET MOVEMENT is about building a wall of natural immunity and a healthier lifestyle by doing the minimal but most important of the 3 main categories of health: Nutrition, physical exercise, and mental conditioning.”
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Gary Simmons
Founder of “the Health-Reset movement” and former Trainer to Professional/Olympic athletes brings that world class CARE to EVERONE
“The health care advice the elite receive is just too valuable not to be shared with all,” says Simmons. The Health reset movement is about building a wall of natural immunity and a healthier lifestyle by doing the minimum of the 3 main catogories of health: Nutrition, physical exercise, and mental conditioning.”
Personalized Nutrition Plan
Personalized Exercises Plan
01
Nutrition Strategies
02
Individual Support
03
Excercise Daily
04
Healthy Diets
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It is Service Main Content
Gary's thoughts!
PHYSICAL
Like a car, the body needs maintenance to perform well. A finely tuned body produces more daily energy, strength and stamina…and helps in preventing illness/disease, reduces inflammation/pain, and pumps the brain with oxygen for long-term memory care. A fit body moves with composure, better posture, helping one age elegantcantly and gracefully.
NUTRITION
Learning how to eat healthy is an education, learning to eat healthy can be a mind game. A game you can win if you develop the right frame of mind. Through simple mental imagery and meditations, you can break poor eating habits, improve self-control, and create a higher tolerance to cravings and hunger pangs. The days of caving into cravings become rare. Your mind shifts from impulsive behavior to self-directed.
MENTAL
The mind is the control center for health and happiness. It can eleviate, escalate, damage, heal, prevent…a jack of all trades. Live in the present, be mindful of the moment and turn a blind eye to daily idle thoughts and mental chatter. Mindfulness is where peace and clarity are found. It opens the mental floodgates that raise your health and happiness to a higher level.
Health Reset Movement
Gary is the engineer of health consulting!
He has put together the “least but most important” aspects you need to do for each of the 3 categories.
Physical
Nutrition
Mental
Expert team members
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Percy Rouse
Diet & Nutrition
Luca Bullen
Executive Officer
Laura Ash
General Nutrition
Julia Conley
General Dietician
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Nutrition
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We connect buyers and sellers of natural, organic, environmentally sound products. We find the best suppliers and makers of natural and organic products.
Basic Plan
59
/ month- Fitness & Performance
- Physical Activity
- Nutrition Strategies
- Diet Recommendation
Primium Plan
199
/ month- Fitness & Performance
- Physical Activity
- Nutrition Strategies
- Diet Recommendation
Standard Plan
99
/ month- Fitness & Performance
- Physical Activity
- Nutrition Strategies
- Diet Recommendation
Why choose us
- Nutritional assessment
- Healthy Daily Life
- Psychological help
- Meal planning and analysis
- Physical activities
- Weight assessment
It's easy to start today!
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Physical
Nutrition
Mental
Disease Management
What Our Client Say
I recently joined Health Reset Movement and I must say, their personalized nutrition plan has been a game-changer for me. The team took the time to understand my unique needs and preferences, and created a plan that suits my lifestyle perfectly.
Charlotte Brown
Health Reset Movement has truly exceeded my expectations with their personalized nutrition plan and health advice. From the moment I signed up, I felt like I was in good hands. The nutrition plan they designed for me is not only delicious but also takes into consideration my dietary preferences and goals.
Jacqueline Casey
I've been a client of Health Reset Movement for a few weeks now, and I'm incredibly impressed with their personalized nutrition plan. They took the time to understand my dietary restrictions and goals, and the plan they created for me is both satisfying and nourishing.
Justin Smith
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We connect buyers and sellers of natural, organic, environmentally sound products. We find the best suppliers and makers of natural and organic products.